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Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Offers online therapy. As a clinically trained provider with over 40 years experience, I am committed to providing ethical and compassionate services to each of my clients, focused on their individual, respective needs. View. Many clients I meet with have said to me, "I don't know what's wrong with me" and my response is, "there's absolutely nothing wrong with you and you're perfect just as you are".
No one needs to be fixed but perhaps there is need for some support and guidance to figure out what's working and what's not working within one's life. I provide a more holistic mental health approach. I practice very client-centered interventions and we'll go at your pace.
I thoroughly enjoy working with women and couples. Are you ready to feel different? Have you recently thought to yourself"I really should talk to somebody about all of this stuff"? It is so hard to be anxious, feel stuck and confused, or down and not know where to start to feel better. Please know this: healing is possible.
If your past has you feeling stuck, or if the present seems like it is too much to bear, there is hope. Is life not what you envisioned it to be? Tired of the same fight? Specializing in couples and life transitions.
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New relationships welcome! Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition. I specialize primarily in trauma and anxiety disorders. My passion for working in mental health began over ten years ago and includes volunteering, advocacy, and counseling survivors of sexual assault and childhood sexual abuse.
If you have experienced trauma in your life I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help men and women who are carrying the burden of trauma find their voice, feel empowered, and thrive. Some days they feel so heavy and intense that you end up spiraling. Sometimes you don't even know if you can trust your own judgment.
Sound familiar? Are you struggling to overcome toxic self-talk and intrusive thoughts? Are you tired of wildly fluctuating emotions that you can't control? Are your relationships suffering?
You wonder, what's wrong with me? Why am I so easily triggered? Life shouldn't be this hard. I provide personal counseling and life coaching that helps individuals, especially womento feel better and move in your God given direction. If you are struggling with a relationship, under too much stress, feeling overwhelmed, and want more out of your life, you've come to the right counselor.
My mission is to help you to improve your relationships so that you can improve your life! Carla J. I coordinate care with other professionals to facilitate this goal--particularly registered dietitians and physicians. I work primarily with adults, female and male, also older adolescents. I offer evening and Saturday appointments.
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My therapeutic style is ideal for clients looking to reconnect with themselves on all levels. Clients should come curious about identifying emotional and psychological blocks, as well as where trauma, tension, anxiety, or depression is stored in the physical body. I specialize in treating people who are struggling with anxiety, depression, illness, death, sexual assault survivors, and bi-polar. I frequently work with women who are trying to stabilize their body and mind after childbirth, trauma, or menapause. All are welcome.
My clients generally reach out for help when struggling with an adjustment, a loss, or a relationship that has problems. I most often see womenduring pregnancy or postpartum, or at other times of crisis or difficulty during their lives.
The relationship that I form with my clients is the most important aspect of the therapy, as it is the trust and emotional safety that is the foundation for the work we will do. It is within that therapeutic relationship that a deeper understanding of oneself and change can occur. You may not feel like it, but seeking help is an act of bravery, and I'm proud of you for taking this step. As a queer woman I want you to know, no matter who you are or what you believe, that I care about you, and I want happiness for you. If you resonate with any of that, I can help you.
Office is near:. Are you feeling overwhelmed, depressed, or stuck--wondering how to move forward and get to a better place?
Are you facing a challenging life transition or experiencing difficulties in a relationship--longing for things to improve and to gain a sense of peace and connectedness? If you are ready to find clarity, to affect positive change in your life, and to feel better, I am here to help. I specialize in working with people like you to find relief, regain a sense of groundedness, and build healthier, more fulfilling relationships and joy-filled lives. It can be exhausting trying to keep it together when you feel as though your life is falling apart.
You're likely feeling overwhelmed, questioning everything, and maybe don't recognize the person you've become. Together, we will work to figure out the root of what's going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you care about. It is possible to regain your purpose, and find hope for the future.
I specialize in working with adults who are going through difficult times in their lives-divorce, job loss, depression, aging transitions, over dependency on substances or people. Maybe it is the loss of a clear identity or even an assaulted identity. Perhaps it is the loss of that special relationship or that dear loved one. What I love about the work I do is that although I initially see people at very low points in their lives, as we work together they find courage, skills and resiliency to keep going and to make meaning of their lives.
Maybe you find yourself between a rock and a hard place, dealing with the stress of a difficult or broken relationship, depression, anxiety, loss, or an addiction.
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Maybe you are going through a big life transition like a move, an empty nest, recent retirement or a job loss. Maybe you live with the effects of past trauma, feel alone and rejected, and does not have someone safe who will listen to you, and you feel exhausted, longing for change. As your counselor, I can walk alongside your while you take steps towards healing and living a more fulfilling and joyful life.
Life must have balance. On your journey to wholeness, we will work together to identify faulty thinking and other obstacles to discover the complete and whole person you were deed to be. My passion is helping individuals with trauma experiences to live a healthier live.
My foundation began working with individuals that struggled with substance use issues. Throughout my work with them, I discovered that many of the women and men I worked with experienced trauma in their childhood, currently experiencing trauma responses and or living in survival mode. This prompt me to gain more knowledge and skills so I can effectively help others. If you are an ambitious woman of faith who has not released the hurt, guilt, or pain from life experiences or even past trauma.